Michelle Buley, the owner of Perfect balance, has been in the fitness industry for over 20 years with roles ranging from fitness centre management, teaching group fitness classes through to personal trainer. From 2005 - 2008 Michelle was Australian Master Trainer for Power Plate® and has previously been Australia's Master Trainer for Precision Cycling, and has presented at many Health & Fitness Expo's.

Power Plate® is Michelle's specialty and since opening Perfect Balance in January 2008 she has helped 100's of clients improve their health situations. Using Power Plate Michelle has helped people with multiple schlerosis, muscular dystrophy, Parkinsons disease, menopause & scoliosis. She has helped athletes recovering from injury as well as helping athletes improve their performance by incorporating Power Plate into their training programs. She has helped golfers improve their game by increasing flexibility and power.

She has a certificate in Exercise & Pregnancy and enjoys being able to help mums remain active throughout their pregnancy and achieve their goals after giving birth.

Qualifications & Education

Lisa has worked in the fitness industry for nearly 10 years as a qualified massage therapist and has worked for Perfect Balance for 2 years.

Qualifications & Education